Personal bests
Half Marathon
2:07:53
2014 · 9:45 /mi
10K
53:06
2013 · 8:33 /mi
8K
43:05
2018 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:08:35
November 16, 2019
- Place
- 3624
- Pace
- 9:49 /mi
- 2018 VCU Health 8K43:05
November 10, 2018
- Place
- 434
- Pace
- 8:40 /mi
- 2017 Markel Richmond Half Marathon2:08:14
November 11, 2017
- Place
- 3064
- Pace
- 9:47 /mi
- 2016 American Family Fitness Half Marathon2:09:19
November 12, 2016
- Place
- 2892
- Pace
- 9:52 /mi
- 2015 American Family Fitness Half Marathon2:08:09
November 14, 2015
- Place
- 3806
- Pace
- 9:47 /mi
- 10K58:17
March 28, 2015
- Place
- 6840
- Pace
- 9:23 /mi
- 2014 American Family Fitness Half Marathon2:07:53
November 15, 2014
- Place
- 3317
- Pace
- 9:45 /mi
- 10K57:26
March 29, 2014
- Place
- 6722
- Pace
- 9:15 /mi
- 10K53:06
April 13, 2013
- Place
- 4691
- Pace
- 8:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3624 | 2:08:35 | 9:49 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 434 | 43:05 | 8:40 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3064 | 2:08:14 | 9:47 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2892 | 2:09:19 | 9:52 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3806 | 2:08:09 | 9:47 /mi |
| Mar 28, 2015 | 10K | 6840 | 58:17 | 9:23 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3317 | 2:07:53 | 9:45 /mi |
| Mar 29, 2014 | 10K | 6722 | 57:26 | 9:15 /mi |
| Apr 13, 2013 | 10K | 4691 | 53:06 | 8:33 /mi |