Personal bests
10K
1:14:25
2015 · 11:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:31:01
April 22, 2023
- Place
- 10353
- Pace
- 14:39 /mi
- 10K1:21:51
April 13, 2019
- Place
- 12787
- Pace
- 13:10 /mi
- 10K1:18:51
April 14, 2018
- Place
- 11780
- Pace
- 12:41 /mi
- 10K1:21:10
April 1, 2017
- Place
- 13681
- Pace
- 13:04 /mi
- 10K1:19:23
April 9, 2016
- Place
- 14790
- Pace
- 12:47 /mi
- 10K1:14:25
March 28, 2015
- Place
- 15347
- Pace
- 11:59 /mi
- 10K1:18:05
March 29, 2014
- Place
- 17808
- Pace
- 12:34 /mi