Personal bests
10K
1:21:15
2015 · 13:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:38:04
April 18, 2026
- Place
- 15002
- Pace
- 15:47 /mi
- 10K1:33:32
April 20, 2024
- Place
- 13039
- Pace
- 15:03 /mi
- 10K1:32:23
April 22, 2023
- Place
- 10536
- Pace
- 14:52 /mi
- 10K1:28:57
April 14, 2018
- Place
- 14205
- Pace
- 14:19 /mi
- 10K1:27:44
April 1, 2017
- Place
- 15099
- Pace
- 14:07 /mi
- 10K1:28:08
April 9, 2016
- Place
- 16656
- Pace
- 14:11 /mi
- 10K1:21:15
March 28, 2015
- Place
- 17403
- Pace
- 13:05 /mi
- 10K1:48:20
April 13, 2013
- Place
- 27898
- Pace
- 17:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15002 | 1:38:04 | 15:47 /mi |
| Apr 20, 2024 | 10K | 13039 | 1:33:32 | 15:03 /mi |
| Apr 22, 2023 | 10K | 10536 | 1:32:23 | 14:52 /mi |
| Apr 14, 2018 | 10K | 14205 | 1:28:57 | 14:19 /mi |
| Apr 1, 2017 | 10K | 15099 | 1:27:44 | 14:07 /mi |
| Apr 9, 2016 | 10K | 16656 | 1:28:08 | 14:11 /mi |
| Mar 28, 2015 | 10K | 17403 | 1:21:15 | 13:05 /mi |
| Apr 13, 2013 | 10K | 27898 | 1:48:20 | 17:26 /mi |