Personal bests
Half Marathon
2:10:22
2023 · 9:57 /mi
10K
52:44.2
2024 · 8:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:26
April 18, 2026
- Place
- 5647
- Pace
- 10:13 /mi
- 10K1:00:04
April 12, 2025
- Place
- 5219
- Pace
- 9:40 /mi
- 2024 CarMax Richmond Half Marathon2:22:42
November 16, 2024
- Place
- 6166
- Pace
- 10:53 /mi
- 10K52:44.2
April 20, 2024
- Place
- 2325
- Pace
- 8:29 /mi
- 2023 CarMax Richmond Half Marathon2:10:22
November 11, 2023
- Place
- 3785
- Pace
- 9:57 /mi
- 10K59:31
April 22, 2023
- Place
- 3786
- Pace
- 9:35 /mi
- 10K59:07
April 14, 2018
- Place
- 4537
- Pace
- 9:31 /mi
- 10K1:08:59
April 1, 2017
- Place
- 10124
- Pace
- 11:06 /mi
- 10K1:00:51
April 9, 2016
- Place
- 7505
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5647 | 1:03:26 | 10:13 /mi |
| Apr 12, 2025 | 10K | 5219 | 1:00:04 | 9:40 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6166 | 2:22:42 | 10:53 /mi |
| Apr 20, 2024 | 10K | 2325 | 52:44.2 | 8:29 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3785 | 2:10:22 | 9:57 /mi |
| Apr 22, 2023 | 10K | 3786 | 59:31 | 9:35 /mi |
| Apr 14, 2018 | 10K | 4537 | 59:07 | 9:31 /mi |
| Apr 1, 2017 | 10K | 10124 | 1:08:59 | 11:06 /mi |
| Apr 9, 2016 | 10K | 7505 | 1:00:51 | 9:48 /mi |