Personal bests
Half Marathon
2:34:34
2013 · 11:47 /mi
10K
1:09:58
2013 · 11:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:52
April 14, 2018
- Place
- 12981
- Pace
- 13:30 /mi
- 2015 American Family Fitness Half Marathon2:39:10
November 14, 2015
- Place
- 6865
- Pace
- 12:09 /mi
- 2013 American Family Fitness Half Marathon2:34:34
November 16, 2013
- Place
- 6404
- Pace
- 11:47 /mi
- 10K1:09:58
April 13, 2013
- Place
- 16030
- Pace
- 11:16 /mi
- 10K1:10:34
March 31, 2012
- Place
- 17931
- Pace
- 11:21 /mi
- 10K1:11:50
April 2, 2011
- Place
- 18384
- Pace
- 11:34 /mi
- 10K1:14:56
March 27, 2010
- Place
- 18585
- Pace
- 12:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 12981 | 1:23:52 | 13:30 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6865 | 2:39:10 | 12:09 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6404 | 2:34:34 | 11:47 /mi |
| Apr 13, 2013 | 10K | 16030 | 1:09:58 | 11:16 /mi |
| Mar 31, 2012 | 10K | 17931 | 1:10:34 | 11:21 /mi |
| Apr 2, 2011 | 10K | 18384 | 1:11:50 | 11:34 /mi |
| Mar 27, 2010 | 10K | 18585 | 1:14:56 | 12:04 /mi |