Personal bests
10K
1:31:49
2012 · 14:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:49:20
April 23, 2022
- Place
- 10559
- Pace
- 17:36 /mi
- 10K1:46:17
April 13, 2019
- Place
- 16843
- Pace
- 17:06 /mi
- 10K1:43:50
April 14, 2018
- Place
- 17000
- Pace
- 16:43 /mi
- 10K1:38:05
April 1, 2017
- Place
- 16976
- Pace
- 15:47 /mi
- 10K1:37:44
April 9, 2016
- Place
- 18424
- Pace
- 15:44 /mi
- 10K1:32:42
March 28, 2015
- Place
- 20034
- Pace
- 14:55 /mi
- 10K1:34:48
March 29, 2014
- Place
- 22141
- Pace
- 15:15 /mi
- 10K1:32:23
April 13, 2013
- Place
- 23804
- Pace
- 14:52 /mi
- 10K1:31:49
March 31, 2012
- Place
- 25278
- Pace
- 14:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 10559 | 1:49:20 | 17:36 /mi |
| Apr 13, 2019 | 10K | 16843 | 1:46:17 | 17:06 /mi |
| Apr 14, 2018 | 10K | 17000 | 1:43:50 | 16:43 /mi |
| Apr 1, 2017 | 10K | 16976 | 1:38:05 | 15:47 /mi |
| Apr 9, 2016 | 10K | 18424 | 1:37:44 | 15:44 /mi |
| Mar 28, 2015 | 10K | 20034 | 1:32:42 | 14:55 /mi |
| Mar 29, 2014 | 10K | 22141 | 1:34:48 | 15:15 /mi |
| Apr 13, 2013 | 10K | 23804 | 1:32:23 | 14:52 /mi |
| Mar 31, 2012 | 10K | 25278 | 1:31:49 | 14:47 /mi |