Personal bests
Half Marathon
1:39:37
2017 · 7:36 /mi
10K
44:07
2018 · 7:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:56
April 23, 2022
- Place
- 952
- Pace
- 7:53 /mi
- 10K48:43
April 13, 2019
- Place
- 1273
- Pace
- 7:50 /mi
- 10K44:07
April 14, 2018
- Place
- 452
- Pace
- 7:06 /mi
- 2017 Markel Richmond Half Marathon1:39:37
November 11, 2017
- Place
- 740
- Pace
- 7:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 952 | 48:56 | 7:53 /mi |
| Apr 13, 2019 | 10K | 1273 | 48:43 | 7:50 /mi |
| Apr 14, 2018 | 10K | 452 | 44:07 | 7:06 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 740 | 1:39:37 | 7:36 /mi |