Personal bests
10K
1:02:33
2004 · 10:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:49:52
April 14, 2018
- Place
- 18009
- Pace
- 17:41 /mi
- 10K1:47:02
April 1, 2017
- Place
- 18469
- Pace
- 17:14 /mi
- 10K1:38:53
April 9, 2016
- Place
- 18637
- Pace
- 15:55 /mi
- 10K1:44:48
March 28, 2015
- Place
- 22392
- Pace
- 16:52 /mi
- 10K1:47:45
March 29, 2014
- Place
- 24610
- Pace
- 17:20 /mi
- 10K1:51:50
April 13, 2013
- Place
- 28759
- Pace
- 18:00 /mi
- 10K1:48:44
March 31, 2012
- Place
- 29605
- Pace
- 17:30 /mi
- 10K1:30:44
April 2, 2011
- Place
- 24684
- Pace
- 14:36 /mi
- 10K1:32:02
March 28, 2009
- Place
- 20036
- Pace
- 14:49 /mi
- 10K1:52:44
April 5, 2008
- Place
- 22241
- Pace
- 18:09 /mi
- 10K1:26:15
March 31, 2007
- Place
- 14951
- Pace
- 13:53 /mi
- 10K1:09:07
April 1, 2006
- Place
- 8571
- Pace
- 11:07 /mi
- 10K1:02:33
March 27, 2004
- Place
- 5223
- Pace
- 10:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 18009 | 1:49:52 | 17:41 /mi |
| Apr 1, 2017 | 10K | 18469 | 1:47:02 | 17:14 /mi |
| Apr 9, 2016 | 10K | 18637 | 1:38:53 | 15:55 /mi |
| Mar 28, 2015 | 10K | 22392 | 1:44:48 | 16:52 /mi |
| Mar 29, 2014 | 10K | 24610 | 1:47:45 | 17:20 /mi |
| Apr 13, 2013 | 10K | 28759 | 1:51:50 | 18:00 /mi |
| Mar 31, 2012 | 10K | 29605 | 1:48:44 | 17:30 /mi |
| Apr 2, 2011 | 10K | 24684 | 1:30:44 | 14:36 /mi |
| Mar 28, 2009 | 10K | 20036 | 1:32:02 | 14:49 /mi |
| Apr 5, 2008 | 10K | 22241 | 1:52:44 | 18:09 /mi |
| Mar 31, 2007 | 10K | 14951 | 1:26:15 | 13:53 /mi |
| Apr 1, 2006 | 10K | 8571 | 1:09:07 | 11:07 /mi |
| Mar 27, 2004 | 10K | 5223 | 1:02:33 | 10:04 /mi |