RUSHEENA UPTON

2 races in the archive

Personal bests

10K

1:55:36

2024 · 18:36 /mi

Progression

10K2 finishes · best 1:55:36 in 2024 · latest 3:07:08 in 2025
2:13:202:46:403:20:00202420252024 10K — 1:55:361:55:362025 10K — 3:07:08

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
16:4025:0033:2041:40Start–5K5K–Finish2025 · Start to 5K · 40:16 /mi2025 · 5K to Finish · 19:58 /mi20252024 · Start to 5K · 18:25 /mi2024 · 5K to Finish · 18:47 /mi2024

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history