The Vault

Personal bests

10K

56:34

2013 · 9:06 /mi

10K3 finishes · best 56:34 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7082	56:34	9:06 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	9817	58:46	9:27 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	13685	1:04:04	10:19 /mi