Personal bests
Marathon
3:00:42
2001 · 6:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2004 SunTrust Richmond Marathon3:10:33
November 13, 2004
- Place
- 200
- Pace
- 7:16 /mi
- 2001 SunTrust Richmond Marathon3:00:42
November 10, 2001
- Place
- 65
- Pace
- 6:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 200 | 3:10:33 | 7:16 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 65 | 3:00:42 | 6:54 /mi |