Personal bests
Marathon
3:37:25
2014 · 8:18 /mi
Half Marathon
1:41:41
2013 · 7:45 /mi
10K
47:30
2015 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon3:52:31
November 11, 2017
- Place
- 1154
- Pace
- 8:52 /mi
- 10K50:31
April 1, 2017
- Place
- 2010
- Pace
- 8:08 /mi
- 2016 Anthem Richmond Marathon3:46:04
November 12, 2016
- Place
- 919
- Pace
- 8:37 /mi
- 10K1:00:22
April 9, 2016
- Place
- 7270
- Pace
- 9:43 /mi
- 2015 Anthem Richmond Marathon3:42:59
November 14, 2015
- Place
- 805
- Pace
- 8:30 /mi
- 10K47:30
March 28, 2015
- Place
- 1497
- Pace
- 7:39 /mi
- 2014 Anthem Richmond Marathon3:37:25
November 15, 2014
- Place
- 741
- Pace
- 8:18 /mi
- 10K47:41
March 29, 2014
- Place
- 1645
- Pace
- 7:40 /mi
- 2013 American Family Fitness Half Marathon1:41:41
November 16, 2013
- Place
- 604
- Pace
- 7:45 /mi
- 10K49:10
April 13, 2013
- Place
- 2554
- Pace
- 7:55 /mi
- 10K54:39
March 31, 2012
- Place
- 6607
- Pace
- 8:48 /mi
- 2011 McDonald's Half Marathon2:02:29
November 12, 2011
- Place
- 3239
- Pace
- 9:21 /mi
- 10K59:35
April 2, 2011
- Place
- 10283
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1154 | 3:52:31 | 8:52 /mi |
| Apr 1, 2017 | 10K | 2010 | 50:31 | 8:08 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 919 | 3:46:04 | 8:37 /mi |
| Apr 9, 2016 | 10K | 7270 | 1:00:22 | 9:43 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 805 | 3:42:59 | 8:30 /mi |
| Mar 28, 2015 | 10K | 1497 | 47:30 | 7:39 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 741 | 3:37:25 | 8:18 /mi |
| Mar 29, 2014 | 10K | 1645 | 47:41 | 7:40 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 604 | 1:41:41 | 7:45 /mi |
| Apr 13, 2013 | 10K | 2554 | 49:10 | 7:55 /mi |
| Mar 31, 2012 | 10K | 6607 | 54:39 | 8:48 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3239 | 2:02:29 | 9:21 /mi |
| Apr 2, 2011 | 10K | 10283 | 59:35 | 9:35 /mi |