Personal bests
10K
56:27
2006 · 9:05 /mi
8K
38:55
2001 · 7:50 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 3807 | 56:27 | 9:05 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 675 | 38:55 | 7:50 /mi |
2 races in the archive
10K
56:27
2006 · 9:05 /mi
8K
38:55
2001 · 7:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 3807 | 56:27 | 9:05 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 675 | 38:55 | 7:50 /mi |