JOHN ENGEL

2 races in the archive

Personal bests

Marathon

4:35:41

2019 · 10:31 /mi

Progression

Marathon2 finishes · best 4:35:41 in 2019 · latest 4:55:47 in 2023
4:43:20201920232019 2019 VCU Health Richmond Marathon — 4:35:414:35:412023 2023 Allianz Partners Richmond Marathon — 4:55:47

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2023 · Start to 10K · 9:34 /mi2023 · 10K to Half · 9:59 /mi2023 · Half to 20 Mile · 13:58 /mi2023 · 20 Mile to Finish · 11:26 /mi20232019 · Start to 10K · 10:31 /mi2019 · 10K to Half · 9:44 /mi2019 · Half to 20 Mile · 10:30 /mi2019 · 20 Mile to Finish · 11:25 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history