The Vault

Personal bests

10K

57:11

2007 · 9:12 /mi

47:30

2008 · 9:33 /mi

10K5 finishes · best 57:11 in 2007 · latest 1:07:36 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	15319	1:07:36	10:53 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9289	1:00:20	9:43 /mi
Nov 15, 2008	2008 NTELOS 8K2008 Richmond Marathon Weekend	1020	47:30	9:33 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7521	58:39	9:26 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5924	57:11	9:12 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8671	1:09:29	11:11 /mi