Personal bests
8K
1:03:57
2025 · 12:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k1:03:57
November 15, 2025
- Place
- 2589
- Pace
- 12:52 /mi
- 2024 VCU Health Richmond 8k1:21:50
November 16, 2024
- Place
- 3322
- Pace
- 16:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2589 | 1:03:57 | 12:52 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3322 | 1:21:50 | 16:28 /mi |