Personal bests
8K
43:00
2002 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K46:50
November 11, 2006
- Place
- 1776
- Pace
- 9:25 /mi
- 2002 NTELOS 8K43:00
November 9, 2002
- Place
- 1076
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 1776 | 46:50 | 9:25 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1076 | 43:00 | 8:39 /mi |