Personal bests
Half Marathon
1:24:07
2014 · 6:25 /mi
10K
38:07
2015 · 6:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:28:50
November 12, 2016
- Place
- 133
- Pace
- 6:47 /mi
- 10K38:07
March 28, 2015
- Place
- 120
- Pace
- 6:08 /mi
- 2014 American Family Fitness Half Marathon1:24:07
November 15, 2014
- Place
- 73
- Pace
- 6:25 /mi
- 10K38:37
March 29, 2014
- Place
- 166
- Pace
- 6:13 /mi
- 2013 American Family Fitness Half Marathon1:26:40
November 16, 2013
- Place
- 91
- Pace
- 6:37 /mi
- 10K43:07
April 13, 2013
- Place
- 610
- Pace
- 6:56 /mi
- 10K44:13
March 27, 2004
- Place
- 424
- Pace
- 7:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 133 | 1:28:50 | 6:47 /mi |
| Mar 28, 2015 | 10K | 120 | 38:07 | 6:08 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 73 | 1:24:07 | 6:25 /mi |
| Mar 29, 2014 | 10K | 166 | 38:37 | 6:13 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 91 | 1:26:40 | 6:37 /mi |
| Apr 13, 2013 | 10K | 610 | 43:07 | 6:56 /mi |
| Mar 27, 2004 | 10K | 424 | 44:13 | 7:07 /mi |