Personal bests
Marathon
4:13:33
2013 · 9:40 /mi
Half Marathon
1:51:09
2009 · 8:29 /mi
10K
51:52
2014 · 8:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:35
April 14, 2018
- Place
- 12478
- Pace
- 13:08 /mi
- 10K1:03:27
April 9, 2016
- Place
- 8938
- Pace
- 10:13 /mi
- 10K1:02:23
March 28, 2015
- Place
- 9466
- Pace
- 10:02 /mi
- 10K51:52
March 29, 2014
- Place
- 3402
- Pace
- 8:21 /mi
- 2013 Anthem Richmond Marathon4:13:33
November 16, 2013
- Place
- 2064
- Pace
- 9:40 /mi
- 10K53:13
April 13, 2013
- Place
- 4757
- Pace
- 8:34 /mi
- 10K54:05
March 31, 2012
- Place
- 6222
- Pace
- 8:42 /mi
- 2009 McDonalds Half Marathon1:51:09
November 14, 2009
- Place
- 890
- Pace
- 8:29 /mi
- 10K53:20
March 28, 2009
- Place
- 4706
- Pace
- 8:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 12478 | 1:21:35 | 13:08 /mi |
| Apr 9, 2016 | 10K | 8938 | 1:03:27 | 10:13 /mi |
| Mar 28, 2015 | 10K | 9466 | 1:02:23 | 10:02 /mi |
| Mar 29, 2014 | 10K | 3402 | 51:52 | 8:21 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2064 | 4:13:33 | 9:40 /mi |
| Apr 13, 2013 | 10K | 4757 | 53:13 | 8:34 /mi |
| Mar 31, 2012 | 10K | 6222 | 54:05 | 8:42 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 890 | 1:51:09 | 8:29 /mi |
| Mar 28, 2009 | 10K | 4706 | 53:20 | 8:35 /mi |