Personal bests
Marathon
3:01:16
2004 · 6:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2004 SunTrust Richmond Marathon3:01:16
November 13, 2004
- Place
- 102
- Pace
- 6:55 /mi
- 2001 SunTrust Richmond Marathon3:10:46
November 10, 2001
- Place
- 115
- Pace
- 7:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 102 | 3:01:16 | 6:55 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 115 | 3:10:46 | 7:17 /mi |