Personal bests
8K
50:21
2016 · 10:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K1:06:08
November 11, 2017
- Place
- 1985
- Pace
- 13:18 /mi
- 2016 VCU Health 8k50:21
November 12, 2016
- Place
- 1047
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 1985 | 1:06:08 | 13:18 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1047 | 50:21 | 10:08 /mi |