The Vault

Personal bests

10K

53:01

2011 · 8:32 /mi

10K4 finishes · best 53:01 in 2011 · latest 1:02:36 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	10244	1:02:36	10:04 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	12232	1:03:45	10:16 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8049	56:30	9:06 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5132	53:01	8:32 /mi