Personal bests
Marathon
5:02:16
2004 · 11:32 /mi
Half Marathon
2:09:16
2010 · 9:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon5:12:17
November 16, 2013
- Place
- 3937
- Pace
- 11:55 /mi
- 2012 American Family Fitness Half Marathon2:17:11
November 10, 2012
- Place
- 4411
- Pace
- 10:28 /mi
- 2011 McDonald's Half Marathon2:15:53
November 12, 2011
- Place
- 3847
- Pace
- 10:22 /mi
- 2010 McDonalds Half Marathon2:09:16
November 13, 2010
- Place
- 2987
- Pace
- 9:52 /mi
- 2009 McDonalds Half Marathon2:09:58
November 14, 2009
- Place
- 2469
- Pace
- 9:55 /mi
- 2008 SunTrust Richmond Marathon5:08:52
November 15, 2008
- Place
- 2337
- Pace
- 11:47 /mi
- 2004 SunTrust Richmond Marathon5:02:16
November 13, 2004
- Place
- 2750
- Pace
- 11:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3937 | 5:12:17 | 11:55 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4411 | 2:17:11 | 10:28 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3847 | 2:15:53 | 10:22 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2987 | 2:09:16 | 9:52 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2469 | 2:09:58 | 9:55 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2337 | 5:08:52 | 11:47 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2750 | 5:02:16 | 11:32 /mi |