Personal bests
Marathon
4:56:41
2007 · 11:19 /mi
10K
58:22
2006 · 9:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon5:29:58
November 10, 2012
- Place
- 4224
- Pace
- 12:35 /mi
- 2007 SunTrust Richmond Marathon4:56:41
November 10, 2007
- Place
- 2941
- Pace
- 11:19 /mi
- 2006 SunTrust Richmond Marathon5:12:50
November 11, 2006
- Place
- 2335
- Pace
- 11:56 /mi
- 10K58:22
April 1, 2006
- Place
- 4581
- Pace
- 9:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4224 | 5:29:58 | 12:35 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2941 | 4:56:41 | 11:19 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2335 | 5:12:50 | 11:56 /mi |
| Apr 1, 2006 | 10K | 4581 | 58:22 | 9:24 /mi |