Personal bests
Half Marathon
1:58:29
2019 · 9:02 /mi
10K
53:09
2019 · 8:33 /mi
8K
46:49
2009 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:21:22
November 11, 2023
- Place
- 4868
- Pace
- 10:47 /mi
- 2019 Markel Richmond Half Marathon1:58:29
November 16, 2019
- Place
- 2514
- Pace
- 9:02 /mi
- 10K53:09
April 13, 2019
- Place
- 2563
- Pace
- 8:33 /mi
- 2009 HCA Va 8k46:49
November 14, 2009
- Place
- 965
- Pace
- 9:25 /mi
- 10K57:11
March 28, 2009
- Place
- 7239
- Pace
- 9:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4868 | 2:21:22 | 10:47 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2514 | 1:58:29 | 9:02 /mi |
| Apr 13, 2019 | 10K | 2563 | 53:09 | 8:33 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 965 | 46:49 | 9:25 /mi |
| Mar 28, 2009 | 10K | 7239 | 57:11 | 9:12 /mi |