NICHOLAS GARDELLA

3 races in the archive

Personal bests

10K

35:10.5

2024 · 5:40 /mi

Progression

10K3 finishes · best 35:10.5 in 2024 — their most recent
35:2035:4036:002018202320242018 10K — 35:492023 10K — 35:532024 10K — 35:10.535:10.5

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
5:405:455:50Start–5K5K–Finish2024 · Start to 5K · 5:40 /mi2024 · 5K to Finish · 5:39 /mi20242023 · Start to 5K · 5:45 /mi2023 · 5K to Finish · 5:48 /mi20232018 · Start to 5K · 5:51 /mi2018 · 5K to Finish · 5:40 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history