Personal bests
Half Marathon
2:07:22
2011 · 9:43 /mi
10K
1:07:20
2011 · 10:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:44:32
April 14, 2018
- Place
- 17139
- Pace
- 16:49 /mi
- 10K1:49:22
April 1, 2017
- Place
- 18857
- Pace
- 17:36 /mi
- 2011 McDonald's Half Marathon2:07:22
November 12, 2011
- Place
- 3110
- Pace
- 9:43 /mi
- 10K1:07:20
April 2, 2011
- Place
- 15852
- Pace
- 10:50 /mi
- 2010 McDonalds Half Marathon2:26:52
November 13, 2010
- Place
- 4210
- Pace
- 11:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 17139 | 1:44:32 | 16:49 /mi |
| Apr 1, 2017 | 10K | 18857 | 1:49:22 | 17:36 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3110 | 2:07:22 | 9:43 /mi |
| Apr 2, 2011 | 10K | 15852 | 1:07:20 | 10:50 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4210 | 2:26:52 | 11:12 /mi |