Personal bests
Marathon
4:11:16
2019 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon4:52:56
November 13, 2021
- Place
- 2552
- Pace
- 11:10 /mi
- 2019 VCU Health Richmond Marathon4:11:16
November 16, 2019
- Place
- 1878
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2552 | 4:52:56 | 11:10 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1878 | 4:11:16 | 9:35 /mi |