Personal bests
Marathon
3:21:50
2015 · 7:42 /mi
Half Marathon
1:36:12
2012 · 7:20 /mi
10K
45:16
2014 · 7:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon3:21:50
November 14, 2015
- Place
- 302
- Pace
- 7:42 /mi
- 10K51:06
March 28, 2015
- Place
- 2763
- Pace
- 8:13 /mi
- 2014 Anthem Richmond Marathon3:33:12
November 15, 2014
- Place
- 626
- Pace
- 8:08 /mi
- 10K45:16
March 29, 2014
- Place
- 981
- Pace
- 7:17 /mi
- 2013 Anthem Richmond Marathon3:48:05
November 16, 2013
- Place
- 1020
- Pace
- 8:42 /mi
- 10K45:18
April 13, 2013
- Place
- 1107
- Pace
- 7:17 /mi
- 2012 American Family Fitness Half Marathon1:36:12
November 10, 2012
- Place
- 275
- Pace
- 7:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 302 | 3:21:50 | 7:42 /mi |
| Mar 28, 2015 | 10K | 2763 | 51:06 | 8:13 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 626 | 3:33:12 | 8:08 /mi |
| Mar 29, 2014 | 10K | 981 | 45:16 | 7:17 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1020 | 3:48:05 | 8:42 /mi |
| Apr 13, 2013 | 10K | 1107 | 45:18 | 7:17 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 275 | 1:36:12 | 7:20 /mi |