Personal bests
10K
59:02
2006 · 9:30 /mi
8K
45:15
2005 · 9:06 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 4874 | 59:02 | 9:30 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1739 | 45:15 | 9:06 /mi |
2 races in the archive
10K
59:02
2006 · 9:30 /mi
8K
45:15
2005 · 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 4874 | 59:02 | 9:30 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1739 | 45:15 | 9:06 /mi |