The Vault

Personal bests

10K

48:03

2010 · 7:44 /mi

10K3 finishes · best 48:03 in 2010 · latest 51:02 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3904	51:02	8:13 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	2308	48:03	7:44 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8986	1:01:01	9:49 /mi