Personal bests
Marathon
3:28:10
2010 · 7:56 /mi
Half Marathon
1:37:10
2018 · 7:25 /mi
10K
41:24
2008 · 6:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:37:10
November 10, 2018
- Place
- 524
- Pace
- 7:25 /mi
- 10K43:39
March 29, 2014
- Place
- 669
- Pace
- 7:01 /mi
- 2010 SunTrust Richmond Marathon3:28:10
November 13, 2010
- Place
- 390
- Pace
- 7:56 /mi
- 10K43:07
March 27, 2010
- Place
- 690
- Pace
- 6:56 /mi
- 10K42:26
March 28, 2009
- Place
- 477
- Pace
- 6:50 /mi
- 10K41:24
April 5, 2008
- Place
- 307
- Pace
- 6:40 /mi
- 2007 SunTrust Richmond Marathon3:28:16
November 10, 2007
- Place
- 443
- Pace
- 7:57 /mi
- 10K45:33
March 31, 2007
- Place
- 930
- Pace
- 7:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 524 | 1:37:10 | 7:25 /mi |
| Mar 29, 2014 | 10K | 669 | 43:39 | 7:01 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 390 | 3:28:10 | 7:56 /mi |
| Mar 27, 2010 | 10K | 690 | 43:07 | 6:56 /mi |
| Mar 28, 2009 | 10K | 477 | 42:26 | 6:50 /mi |
| Apr 5, 2008 | 10K | 307 | 41:24 | 6:40 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 443 | 3:28:16 | 7:57 /mi |
| Mar 31, 2007 | 10K | 930 | 45:33 | 7:20 /mi |