PAMELA NICHOLSON

7 races in the archive

Personal bests

10K

1:26:09

2014 · 13:52 /mi

Progression

10K7 finishes · best 1:26:09 in 2014 · latest 1:28:58 in 2019
1:26:401:30:001:33:2020132014201520162017201820192013 10K — 1:31:292014 10K — 1:26:091:26:092015 10K — 1:29:572016 10K — 1:29:082017 10K — 1:32:262018 10K — 1:32:182019 10K — 1:28:58

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
14:1015:00Start–5K5K–Finish2019 · Start to 5K · 14:29 /mi2019 · 5K to Finish · 14:09 /mi20192018 · Start to 5K · 14:42 /mi2018 · 5K to Finish · 15:01 /mi20182017 · Start to 5K · 14:16 /mi2017 · 5K to Finish · 15:30 /mi20172016 · Start to 5K · 14:33 /mi2016 · 5K to Finish · 14:09 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history