Personal bests
10K
1:13:03
2011 · 11:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:31:46
April 18, 2026
- Place
- 13752
- Pace
- 14:46 /mi
- 10K1:30:00
April 12, 2025
- Place
- 12737
- Pace
- 14:29 /mi
- 10K1:17:31
March 29, 2014
- Place
- 17641
- Pace
- 12:29 /mi
- 10K1:13:20
April 13, 2013
- Place
- 17739
- Pace
- 11:48 /mi
- 10K1:17:14
March 31, 2012
- Place
- 20842
- Pace
- 12:26 /mi
- 10K1:13:03
April 2, 2011
- Place
- 18920
- Pace
- 11:45 /mi
- 10K1:14:42
March 27, 2010
- Place
- 18486
- Pace
- 12:01 /mi