Personal bests
Marathon
3:53:23
2013 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:56:48
November 16, 2019
- Place
- 1474
- Pace
- 9:02 /mi
- 2013 Anthem Richmond Marathon3:53:23
November 16, 2013
- Place
- 1219
- Pace
- 8:54 /mi
- 2012 Anthem Richmond Marathon3:54:28
November 10, 2012
- Place
- 1405
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1474 | 3:56:48 | 9:02 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1219 | 3:53:23 | 8:54 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1405 | 3:54:28 | 8:57 /mi |