Personal bests
Marathon
5:24:35
2000 · 12:23 /mi
Half Marathon
2:41:59
2011 · 12:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:49:48
November 10, 2012
- Place
- 6296
- Pace
- 12:57 /mi
- 2011 McDonald's Half Marathon2:41:59
November 12, 2011
- Place
- 5602
- Pace
- 12:21 /mi
- 2004 SunTrust Richmond Marathon5:39:59
November 13, 2004
- Place
- 3097
- Pace
- 12:58 /mi
- 2003 Suntrust Richmond Marathon5:39:37
November 15, 2003
- Place
- 2666
- Pace
- 12:57 /mi
- 2001 SunTrust Richmond Marathon5:39:01
November 10, 2001
- Place
- 1817
- Pace
- 12:56 /mi
- 2000 Richmond Marathon5:24:35
November 18, 2000
- Place
- 1878
- Pace
- 12:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6296 | 2:49:48 | 12:57 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5602 | 2:41:59 | 12:21 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 3097 | 5:39:59 | 12:58 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2666 | 5:39:37 | 12:57 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1817 | 5:39:01 | 12:56 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 1878 | 5:24:35 | 12:23 /mi |