Personal bests
10K
1:08:34
2012 · 11:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:11:26
April 1, 2017
- Place
- 11012
- Pace
- 11:30 /mi
- 10K1:10:03
March 28, 2015
- Place
- 13619
- Pace
- 11:16 /mi
- 10K1:12:17
March 29, 2014
- Place
- 15581
- Pace
- 11:38 /mi
- 10K1:09:22
April 13, 2013
- Place
- 15707
- Pace
- 11:10 /mi
- 10K1:08:34
March 31, 2012
- Place
- 16815
- Pace
- 11:02 /mi
- 10K1:13:53
April 2, 2011
- Place
- 19283
- Pace
- 11:53 /mi
- 10K1:21:00
March 27, 2010
- Place
- 20486
- Pace
- 13:02 /mi
- 10K1:28:13
March 28, 2009
- Place
- 19184
- Pace
- 14:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 11012 | 1:11:26 | 11:30 /mi |
| Mar 28, 2015 | 10K | 13619 | 1:10:03 | 11:16 /mi |
| Mar 29, 2014 | 10K | 15581 | 1:12:17 | 11:38 /mi |
| Apr 13, 2013 | 10K | 15707 | 1:09:22 | 11:10 /mi |
| Mar 31, 2012 | 10K | 16815 | 1:08:34 | 11:02 /mi |
| Apr 2, 2011 | 10K | 19283 | 1:13:53 | 11:53 /mi |
| Mar 27, 2010 | 10K | 20486 | 1:21:00 | 13:02 /mi |
| Mar 28, 2009 | 10K | 19184 | 1:28:13 | 14:12 /mi |