The Vault

Personal bests

10K

46:03

2011 · 7:25 /mi

10K2 finishes · best 46:03 in 2011 · latest 55:42 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4520	55:42	8:58 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1449	46:03	7:25 /mi