Personal bests
Marathon
3:35:42
2009 · 8:14 /mi
Half Marathon
1:41:14
2010 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon1:41:20
November 12, 2011
- Place
- 471
- Pace
- 7:44 /mi
- 2010 McDonalds Half Marathon1:41:14
November 13, 2010
- Place
- 435
- Pace
- 7:43 /mi
- 2009 SunTrust Richmond Marathon3:35:42
November 14, 2009
- Place
- 629
- Pace
- 8:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 471 | 1:41:20 | 7:44 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 435 | 1:41:14 | 7:43 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 629 | 3:35:42 | 8:14 /mi |