The Vault

Personal bests

10K

55:44

2014 · 8:58 /mi

10K3 finishes · best 55:44 in 2014 · latest 1:07:26 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	8521	1:07:26	10:51 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5577	55:44	8:58 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	13236	1:05:17	10:30 /mi