Personal bests
10K
1:04:28
2005 · 10:22 /mi
8K
50:05
2004 · 10:05 /mi
Race history
- 10K1:04:28
April 9, 2005
- Place
- 6750
- Pace
- 10:22 /mi
- 2004 NTELOS 8K50:05
November 13, 2004
- Place
- 2040
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 6750 | 1:04:28 | 10:22 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2040 | 50:05 | 10:05 /mi |