The Vault

Personal bests

10K

51:09

2007 · 8:14 /mi

10K4 finishes · best 51:09 in 2007 · latest 1:07:24 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	7999	1:07:24	10:51 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2869	51:09	8:14 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4407	57:57	9:20 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5073	59:25	9:34 /mi