Personal bests
10K
1:18:38
2019 · 12:39 /mi
8K
1:04:39
2020 · 13:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Allianz Partners 8K1:04:39
November 14, 2020
- Place
- 526
- Pace
- 13:00 /mi
- 2020 Richmond Half Marathon—
November 14, 2020
- Pace
- —
- 10K—
September 26, 2020
- Pace
- —
- 10K1:18:38
April 13, 2019
- Place
- 12036
- Pace
- 12:39 /mi
- 10K1:27:10
April 14, 2018
- Place
- 13821
- Pace
- 14:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Allianz Partners 8K | 526 | 1:04:39 | 13:00 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | — | — | — |
| Sep 26, 2020 | 10K | — | — | — |
| Apr 13, 2019 | 10K | 12036 | 1:18:38 | 12:39 /mi |
| Apr 14, 2018 | 10K | 13821 | 1:27:10 | 14:02 /mi |