Personal bests
10K
1:12:35
2015 · 11:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:49:59
April 18, 2026
- Place
- 17302
- Pace
- 17:42 /mi
- 10K1:25:14
April 12, 2025
- Place
- 11998
- Pace
- 13:43 /mi
- 10K1:27:16
April 20, 2024
- Place
- 12160
- Pace
- 14:03 /mi
- 10K1:36:47
April 22, 2023
- Place
- 11097
- Pace
- 15:35 /mi
- 10K1:48:22
April 23, 2022
- Place
- 10473
- Pace
- 17:26 /mi
- 10K1:24:25
April 13, 2019
- Place
- 13294
- Pace
- 13:35 /mi
- 10K1:36:31
April 14, 2018
- Place
- 15651
- Pace
- 15:32 /mi
- 10K1:26:30
April 1, 2017
- Place
- 14869
- Pace
- 13:55 /mi
- 10K1:13:51
April 9, 2016
- Place
- 13216
- Pace
- 11:53 /mi
- 10K1:12:35
March 28, 2015
- Place
- 14643
- Pace
- 11:41 /mi
- 10K1:19:45
March 29, 2014
- Place
- 18352
- Pace
- 12:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17302 | 1:49:59 | 17:42 /mi |
| Apr 12, 2025 | 10K | 11998 | 1:25:14 | 13:43 /mi |
| Apr 20, 2024 | 10K | 12160 | 1:27:16 | 14:03 /mi |
| Apr 22, 2023 | 10K | 11097 | 1:36:47 | 15:35 /mi |
| Apr 23, 2022 | 10K | 10473 | 1:48:22 | 17:26 /mi |
| Apr 13, 2019 | 10K | 13294 | 1:24:25 | 13:35 /mi |
| Apr 14, 2018 | 10K | 15651 | 1:36:31 | 15:32 /mi |
| Apr 1, 2017 | 10K | 14869 | 1:26:30 | 13:55 /mi |
| Apr 9, 2016 | 10K | 13216 | 1:13:51 | 11:53 /mi |
| Mar 28, 2015 | 10K | 14643 | 1:12:35 | 11:41 /mi |
| Mar 29, 2014 | 10K | 18352 | 1:19:45 | 12:50 /mi |