Personal bests
10K
1:51:44
2018 · 17:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:03:53
April 18, 2026
- Place
- 19486
- Pace
- 19:56 /mi
- 10K2:14:32
April 12, 2025
- Place
- 17875
- Pace
- 21:39 /mi
- 10K2:19:15
April 20, 2024
- Place
- 18172
- Pace
- 22:25 /mi
- 10K2:17:11
April 22, 2023
- Place
- 14805
- Pace
- 22:05 /mi
- 10K1:57:53
April 23, 2022
- Place
- 11327
- Pace
- 18:58 /mi
- 10K2:36:50
June 3, 2021
- Place
- 4448
- Pace
- 25:14 /mi
- 10K2:24:56
September 26, 2020
- Place
- 2571
- Pace
- 23:19 /mi
- 10K1:54:45
April 13, 2019
- Place
- 18039
- Pace
- 18:28 /mi
- 10K1:51:44
April 14, 2018
- Place
- 18345
- Pace
- 17:59 /mi
- 10K2:00:36
April 1, 2017
- Place
- 20432
- Pace
- 19:25 /mi
- 10K2:06:27
April 9, 2016
- Place
- 22486
- Pace
- 20:21 /mi
- 10K2:03:59
March 28, 2015
- Place
- 25442
- Pace
- 19:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19486 | 2:03:53 | 19:56 /mi |
| Apr 12, 2025 | 10K | 17875 | 2:14:32 | 21:39 /mi |
| Apr 20, 2024 | 10K | 18172 | 2:19:15 | 22:25 /mi |
| Apr 22, 2023 | 10K | 14805 | 2:17:11 | 22:05 /mi |
| Apr 23, 2022 | 10K | 11327 | 1:57:53 | 18:58 /mi |
| Jun 3, 2021 | 10K | 4448 | 2:36:50 | 25:14 /mi |
| Sep 26, 2020 | 10K | 2571 | 2:24:56 | 23:19 /mi |
| Apr 13, 2019 | 10K | 18039 | 1:54:45 | 18:28 /mi |
| Apr 14, 2018 | 10K | 18345 | 1:51:44 | 17:59 /mi |
| Apr 1, 2017 | 10K | 20432 | 2:00:36 | 19:25 /mi |
| Apr 9, 2016 | 10K | 22486 | 2:06:27 | 20:21 /mi |
| Mar 28, 2015 | 10K | 25442 | 2:03:59 | 19:57 /mi |