The Vault

Personal bests

10K

48:23

2008 · 7:47 /mi

10K2 finishes · best 48:23 in 2008 · latest 48:46 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2275	48:46	7:51 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1794	48:23	7:47 /mi