Personal bests
Half Marathon
2:05:20
2015 · 9:34 /mi
10K
58:37
2012 · 9:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:38
April 14, 2018
- Place
- 10555
- Pace
- 12:01 /mi
- 2016 American Family Fitness Half Marathon2:27:42
November 12, 2016
- Place
- 5530
- Pace
- 11:16 /mi
- 2015 American Family Fitness Half Marathon2:05:20
November 14, 2015
- Place
- 3536
- Pace
- 9:34 /mi
- 10K1:06:07
March 28, 2015
- Place
- 11536
- Pace
- 10:38 /mi
- 10K1:01:53
March 29, 2014
- Place
- 9783
- Pace
- 9:58 /mi
- 2013 American Family Fitness Half Marathon2:10:34
November 16, 2013
- Place
- 3457
- Pace
- 9:58 /mi
- 10K58:37
March 31, 2012
- Place
- 9678
- Pace
- 9:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 10555 | 1:14:38 | 12:01 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5530 | 2:27:42 | 11:16 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3536 | 2:05:20 | 9:34 /mi |
| Mar 28, 2015 | 10K | 11536 | 1:06:07 | 10:38 /mi |
| Mar 29, 2014 | 10K | 9783 | 1:01:53 | 9:58 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3457 | 2:10:34 | 9:58 /mi |
| Mar 31, 2012 | 10K | 9678 | 58:37 | 9:26 /mi |