ALAN WATERWORTH

8 races in the archive

Personal bests

Marathon

5:04:20

2012 · 11:36 /mi

10K

54:39

2011 · 8:48 /mi

Progression

10K7 finishes · best 54:39 in 2011 · latest 1:26:47 in 2017
50:001:06:401:23:2020102011201320142015201620172010 10K — 58:282011 10K — 54:3954:392013 10K — 57:182014 10K — 1:02:392015 10K — 1:01:352016 10K — 1:00:312017 10K — 1:26:47

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:0011:4013:20Start–5K5K–Finish2017 · Start to 5K · 14:04 /mi2017 · 5K to Finish · 13:52 /mi20172016 · Start to 5K · 9:37 /mi2016 · 5K to Finish · 9:52 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history