Personal bests
Marathon
2:47:34
2007 · 6:23 /mi
Half Marathon
1:14:32
2008 · 5:41 /mi
10K
32:23
2001 · 5:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K33:58
April 13, 2013
- Place
- 35
- Pace
- 5:28 /mi
- 2012 American Family Fitness Half Marathon1:14:55
November 10, 2012
- Place
- 23
- Pace
- 5:43 /mi
- 2008 McDonalds Half Marathon1:14:32
November 15, 2008
- Place
- 9
- Pace
- 5:41 /mi
- 2007 SunTrust Richmond Marathon2:47:34
November 10, 2007
- Place
- 21
- Pace
- 6:23 /mi
- 10K33:03
March 27, 2004
- Place
- 15
- Pace
- 5:19 /mi
- 10K32:24
April 13, 2002
- Place
- 7
- Pace
- 5:13 /mi
- 10K32:23
March 31, 2001
- Place
- 7
- Pace
- 5:13 /mi
- 10K33:08
April 1, 2000
- Place
- 8
- Pace
- 5:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 35 | 33:58 | 5:28 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 23 | 1:14:55 | 5:43 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 9 | 1:14:32 | 5:41 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 21 | 2:47:34 | 6:23 /mi |
| Mar 27, 2004 | 10K | 15 | 33:03 | 5:19 /mi |
| Apr 13, 2002 | 10K | 7 | 32:24 | 5:13 /mi |
| Mar 31, 2001 | 10K | 7 | 32:23 | 5:13 /mi |
| Apr 1, 2000 | 10K | 8 | 33:08 | 5:20 /mi |