Personal bests
10K
57:35
2012 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:29:14
April 18, 2026
- Place
- 13235
- Pace
- 14:22 /mi
- 10K1:18:27
April 12, 2025
- Place
- 10764
- Pace
- 12:38 /mi
- 10K1:10:38
April 20, 2024
- Place
- 8569
- Pace
- 11:22 /mi
- 10K1:09:34
April 22, 2023
- Place
- 6609
- Pace
- 11:12 /mi
- 10K1:08:28
April 23, 2022
- Place
- 5513
- Pace
- 11:01 /mi
- 10K1:04:00
April 13, 2019
- Place
- 7191
- Pace
- 10:18 /mi
- 10K58:28
April 14, 2018
- Place
- 4271
- Pace
- 9:25 /mi
- 10K58:38
April 1, 2017
- Place
- 5461
- Pace
- 9:26 /mi
- 10K1:02:08
April 9, 2016
- Place
- 8251
- Pace
- 10:00 /mi
- 10K59:56
March 28, 2015
- Place
- 7937
- Pace
- 9:39 /mi
- 10K1:01:39
March 29, 2014
- Place
- 9649
- Pace
- 9:55 /mi
- 10K1:00:21
April 13, 2013
- Place
- 9855
- Pace
- 9:43 /mi
- 10K57:35
March 31, 2012
- Place
- 8902
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13235 | 1:29:14 | 14:22 /mi |
| Apr 12, 2025 | 10K | 10764 | 1:18:27 | 12:38 /mi |
| Apr 20, 2024 | 10K | 8569 | 1:10:38 | 11:22 /mi |
| Apr 22, 2023 | 10K | 6609 | 1:09:34 | 11:12 /mi |
| Apr 23, 2022 | 10K | 5513 | 1:08:28 | 11:01 /mi |
| Apr 13, 2019 | 10K | 7191 | 1:04:00 | 10:18 /mi |
| Apr 14, 2018 | 10K | 4271 | 58:28 | 9:25 /mi |
| Apr 1, 2017 | 10K | 5461 | 58:38 | 9:26 /mi |
| Apr 9, 2016 | 10K | 8251 | 1:02:08 | 10:00 /mi |
| Mar 28, 2015 | 10K | 7937 | 59:56 | 9:39 /mi |
| Mar 29, 2014 | 10K | 9649 | 1:01:39 | 9:55 /mi |
| Apr 13, 2013 | 10K | 9855 | 1:00:21 | 9:43 /mi |
| Mar 31, 2012 | 10K | 8902 | 57:35 | 9:16 /mi |